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If you are battling thoughts or urges related to this topic, please seek help:
It's understandable to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't hesitate to connect to someone you trust. You can also look for support groups on the internet.
Remember, reaching out is brave.
Assistance for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding help and resources at hand 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with neglect, please contact Childhelp USA. Their trained team is ready at all times to provide support. You can access immediate help by dialing their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Remember that help is available. It can be challenging to face these emotions on your by yourself. There are people that can offer support. Asking for aid is a wise decision.
- Don't delay to seek support
- Various resources to get the help you need
- You deserveto feel better